Nutritional Profile (Approximate Per Serving)
| Metric | Amount Per Serving (1/6th of recipe) |
| Energy Yield (Calories) | ~35 kcal |
| Protein Load | 1g |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Total Carbohydrates | 8g |
| Dietary Fiber | 1g |
| Sugars | 6g |
| Sodium | 200mg |
Customizations & Storage Protocols
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Low-Carb / Keto Adaptation: Replace the 2 tbsp of granulated sugar with 1 tbsp of monk fruit sweetener or erythritol to reduce total net carbohydrates without losing sweet balance.
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Mediterranean Variation: Top with ¼ cup crumbled feta cheese, pitted Kalamata olives, and chopped fresh oregano right before serving for a Mediterranean flavor twist.
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Refrigeration & Shelf Life: This salad is best consumed within 4 to 6 hours of assembly for peak crispiness. Store in an airtight glass container in the refrigerator for up to 2 days (note: vegetables will progressively soften in the acidic marinade over time). Do not freeze.
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